to unravel (verb):
to peel back & untangle the complex layers of your experience in order to understand & heal oneself.
7 things about me for 7 days sober.
Today I’m celebrating 7 days without alcohol which isn’t a massive milestone in itself (I’ve had much longer periods of sobriety before) but regardless, I’m feeling pretty proud of myself. I haven’t had 7 consecutive days of sobriety for over a year at least, and honestly, I was struggling for a long long time to put the wine down.