Privacy Policy
Effective Date: July 9, 2026
Welcome to The Unravelled Life ("we," "our," or "us"). Your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your information when you visit our website.
By using this website, you agree to the practices described in this Privacy Policy.
Information We Collect
Information You Voluntarily Provide
You may choose to provide personal information when you:
Subscribe to our newsletter
Leave a comment on a blog post
Contact us via email or a contact form
Download free resources
Complete surveys or questionnaires
This information may include your name, email address, and any information you voluntarily include in your message or comment.
Because this website discusses topics such as alcohol addiction, recovery, sobriety, and mental wellbeing, we strongly encourage you not to share sensitive personal or medical information in public comments or contact forms.
Information Collected Automatically
When you visit our website, certain information may be collected automatically, including:
IP address
Browser type
Device information
Operating system
Pages viewed
Time spent on the website
Referring websites
General location information (such as country or region)
This information helps us understand how visitors use the website and improve the user experience.
Cookies
This website may use cookies and similar technologies to:
Remember your preferences
Improve website performance
Measure website traffic
Analyse visitor behaviour
Support website functionality
You can disable cookies through your browser settings, although some parts of the website may not function correctly.
Email Newsletter
If you subscribe to our newsletter, we will use your email address to send updates, blog posts, resources, and occasional promotional content.
You may unsubscribe at any time using the link included in every email.
We will never sell or rent your email address to third parties.
Comments
If commenting is enabled, information submitted through comments may be publicly visible, including the name you choose to display.
Please avoid sharing confidential, personal, or identifying information in public comments.
We reserve the right to moderate or remove comments that are abusive, misleading, spam, or inappropriate.
Analytics
We may use analytics services to better understand how visitors use our website. These services may collect anonymous information about website usage through cookies and similar technologies.
Affiliate Links and Advertising
Some posts may contain affiliate links. If you purchase a product or service through one of these links, we may receive a small commission at no additional cost to you.
Any sponsored content or affiliate relationships will be disclosed where required.
Third-Party Websites
Our website may link to external websites for additional information or resources.
We are not responsible for the privacy practices or content of third-party websites. We encourage you to review their privacy policies before providing personal information.
How We Protect Your Information
We take reasonable steps to protect the personal information you provide from unauthorised access, misuse, alteration, or disclosure.
However, no method of transmitting information over the internet is completely secure, and we cannot guarantee absolute security.
Health Information Disclaimer
The Unravelled Life shares personal experiences, educational information, and resources relating to alcohol addiction, recovery, and sober living.
This website is not a healthcare provider, counselling service, or crisis support service.
Please do not submit confidential health information through this website.
Nothing published on this website should be considered medical, psychological, legal, or professional advice. Always seek advice from a qualified healthcare professional regarding your individual circumstances.
Children's Privacy
This website is intended for adults and is not directed toward children under the age of 16.
We do not knowingly collect personal information from children.
If you believe a child has provided personal information, please contact us so we can remove it.
Your Rights
Depending on where you live, you may have rights to:
Request access to your personal information
Request correction of inaccurate information
Request deletion of your information
Withdraw consent for certain communications
Lodge a complaint with your local privacy regulator where applicable
Changes to This Privacy Policy
We may update this Privacy Policy from time to time.
Any updates will be published on this page with a revised effective date.
Contact Us
If you have any questions about this Privacy Policy or how your information is handled, please contact us via the contact page on The Unravelled Life.